100 Hour Yoga Teacher Training
100 Hour Yoga Teacher Training
TAPOVAN YOGSHALA stands as a renowned yoga center situated in the spiritual heart of the Yoga Capital, India. Our facility presents an inclusive 100 Hours Yoga Teacher Training Program meticulously crafted to impart students with a solid groundwork in both the practice and teaching of yoga.
Experienced yoga instructors lead the program, dedicated to imparting their knowledge and expertise to students globally. The curriculum encompasses comprehensive training in diverse yoga practices such as asanas (postures), pranayama (breathing exercises), meditation, and philosophy.
Students are also afforded the chance to hone their teaching skills in yoga, guided by experienced instructors, fostering confidence and competence. The program is meticulously crafted to deliver a transformative experience, enriching participants’ understanding of yoga and fostering personal growth and self-awareness. Alongside the intensive training, students enjoy comfortable accommodations, wholesome vegetarian meals, and the chance to immerse themselves in the beauty and culture of the surroundings.
The 100 Hours Yoga Teacher Training program at TAPOVAN YOGSHALA offers a fantastic chance for individuals seeking to enhance their practice and earn a yoga teacher certification. Throughout the program, you will enhance your teaching abilities, acquire effective communication techniques for instructing students, and further enrich your personal practice. The curriculum includes hands-on teaching practice, constructive feedback sessions, and instruction on adapting postures to accommodate diverse body types and skill levels.
Course Details
LevelBeginner
Duration12 Night / 13 Days
ModuleResidential with Meals
Yoga StyleMulti Style
LanguageEnglish
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Program Fee (13 Days)
| Private Room | Twin Share | 4th Shared Room |
|---|---|---|
| $875 | $675 | $495 |
Become a magnificent Certified Yoga Teacher.
You Will Get:
- Basic principles and philosophy of yoga
- The history and evolution of yoga
- Pranayama techniques and their benefits
- Teaching methodology and techniques for sequencing a yoga class
- Meditation techniques and their benefits
- Free Sound Healing Class
- Ethical guidelines and professional conduct for yoga teachers
- The eight limbs of yoga
- Physiology for yoga practitioners`
- Asanas (postures) and their benefits, modifications, and alignment
- Mantra chanting and its significance in yoga practice
- Yogic lifestyle and its importance in modern times
- Yoga for specific populations, such as seniors, pregnant women, and people with injuries or disabilities.
The 100 Hours Yoga Teacher Training course we offer establishes a robust foundation for those aspiring to become self-assured and proficient yoga instructors. Additionally, it enhances your personal practice and fosters a comprehensive understanding of yoga as a holistic system promoting physical, mental, and spiritual well-being.
What you will learn in this 100 Hours Yoga Teacher Training Course:
TAPOVAN YOGSHALA presents an all-encompassing 100 Hours Yoga Teacher Training course tailored for yoga enthusiasts aiming to enhance their expertise in both practice and teaching. The program is meticulously crafted to establish a solid foundation for aspiring yoga instructors and seasoned practitioners alike, facilitating the deepening of their comprehension in yoga philosophy and alignment principles.
Yoga Philosophy
You will learn about the origins and history of yoga, the eight limbs of yoga, the concept of the self and the universe, and the role of meditation and pranayama in yoga practice.
Hatha Yoga
I can provide information about the origins and history of yoga, the eight limbs of yoga, the concept of the self and the universe, and the role of meditation and pranayama in yoga practice.
Teaching Methodology
I can share insights into the art of teaching yoga, encompassing the design and sequencing of yoga classes, instructing and adjusting students, and creating a safe and supportive environment for your students.
Practice and Application:
You can apply what you have learned in the course through teaching practice, group discussions, and self-reflection.
At TAPOVAN YOGSHALA, we hold the belief that yoga is a transformative practice capable of aiding individuals in leading more meaningful and fulfilling lives. Our 100 Hours Yoga Teacher Training course is meticulously crafted to equip you with the knowledge, skills, and confidence required to impart the myriad benefits of yoga to others. Embark on this transformative journey with us and initiate the first stride toward becoming a proficient yoga teacher.
Why particularly study Yoga at TAPOVAN YOGSHALA?
Situated in a quaint town in India, TAPOVAN YOGSHALA stands as a globally acclaimed yoga school. Embarking on a journey with TAPOVAN YOGSHALA unveils a distinctive and transformative encounter, encompassing a holistic approach to yogic practices. The institution boasts a cadre of seasoned and devoted instructors committed to providing personalized attention, ensuring each student extracts the utmost from their yoga journey. The ashram meticulously structures programs, encompassing yoga, meditation, self-contemplation, and Ayurvedic healing, fostering well-being across physical, mental, and spiritual realms.
Furthermore, TAPOVAN YOGSHALA extends a spectrum of yoga teacher training initiatives, including Hatha and Ashtanga yoga, ensuring a comprehensive understanding and proficiency in yoga. Imbibing the teachings at TAPOVAN YOGSHALA transcends a mere educational experience; it becomes a life-altering odyssey that facilitates inner connection, cultivates life balance, and fosters a profound awareness and spirituality.